Personalised Guidance
Receive tailored guidance on your specific health goals and challenges.
Interactive Sessions
Engage in live online sessions discussing your issues and areas for improvement.
Professional Support
Get expert advice and support to help you achieve your desired results.
About the Course
Embark on a transformative journey with our personalized online guidance course. Address your mobility issues, rehabilitate shoulder injuries, achieve weight loss, and more. Our 1-1 sessions are designed to meet your individual needs, ensuring a tailored approach to your wellness goals. Take the first step towards a healthier lifestyle today. Sign up to register your interest, and I will personally reach out to guide you on your path to success.
Meet Your Guide
Hey there! I'm Monique, your fitness coach and guide on this transformation journey. I've faced my own fitness challenges and triumphed, diagnosed with a Chronic disease condition at 17. I have worked through my condition and still learning to manoeuvre as those with chronic disease conditions will always have to. However, now a qualified Chronic Disease Instructor, Personal Trainer and Pilates/Yoga Instructor I'm excited to share my expertise with you. Let's work together to achieve your fitness goals and unlock the best version of yourself. I can't wait to help you succeed!
Course Curriculum
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1
Introduction to Personalised Guidance
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(Included in full purchase)
Welcome to Your Journey
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(Included in full purchase)
Ready to Transform Your Life?
Take the first step towards a healthier you. Sign up now to receive personalised guidance and support on your wellness journey.