Products
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8 Week Resistance Band Transformation
CourseTransform your body and build strength in 8 weeks using resistance bands. Perfect for any fitness level, this course guides you through effective workouts and nutrition strategies.
£125
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8 week Osteoporosis & Fibromyalgia Transformation
CourseTransform your health in 8 weeks! This course guides you through effective strategies for managing osteoporosis and fibromyalgia, enhancing your quality of life.
£125
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8 week - Lower Back Pain Transformation
CourseTransform your life by alleviating lower back pain in just 8 weeks. Follow a structured program combining exercises, education, and support for lasting relief.
£125
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8 Week Hip and Body Transformation
CourseTransform your body and enhance your confidence with this 8-week program focused on hip strength and overall body fitness. Achieve visible results and improve your well-being.
£125
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8 Week Chair Exercise Transformation
CourseTransform your fitness routine with adaptable chair exercises designed for all levels. Build strength, flexibility, and endurance in just 8 weeks!
£125
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8-Week Arthritis Transformation Fitness Program
CourseTransform your fitness and manage arthritis symptoms in 8 weeks. This program provides tools, exercises, and support to enhance mobility and strength while minimizing discomfort.
£125